Welcome

Flora Life Coaching was founded by Tara Leigh in 2024 and is located in the outskirts of Peterborough, Cambridgeshire. Tara has a Bachelors of Science degree in Humanistic & Integrative Psychotherapy and accredited qualifications in Coaching, Fitness and Physical Wellbeing, and Event Management.

Flora Life Coaching is a space dedicated to supporting women through both the subtle shifts and the seismic changes life brings. Tara is an advocate of Positive Psychology and the effect that having a positive approach to situations can have on your life, encouraging others (and always herself alongside them) to grab opportunities that come along and look for the best in all situations. 

Tara also works as a practicing psychotherapist with her own private practice and has had the privilege of walking alongside many on clients healing journeys. But as she moved through her own life transition, she felt called to expand — to create something that speaks not just to where we've been, but to where we’re going. 

Flora Life Coaching was born from that calling. Here, she helps women rediscover who they are, rewire limiting beliefs, and reconnect with their intuition — so they can move forward with clarity, confidence, and deep self-trust. This work isn't about digging endlessly into the past; it's about acknowledging it with the view to intentionally shape the path ahead with courage and authenticity. 

Tara's own journey has been anything but linear. She has lived many lives — from the fast-paced rhythm of city living to the bold adventure of moving abroad on the precipice of adulthood. Each chapter brought with it a different identity, a different version of her. Now, she embraces a quieter life in the countryside, surrounded by nature and her beautiful dogs which are often seen making an appearance in coaching sessions for all the four legged friend lovers who work with her. 

Every phase, every shift has shaped who Tara is today — and she honours them all, and believes in holding space for every part of your story, just as she has learned to honour hers — past, present, and future.